Udvartana
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Udvartana
Udvartana is a traditional Ayurvedic therapy performed using specially prepared herbal powders. This therapy focuses on stimulating the skin and underlying tissues through firm, upward massage strokes to support metabolic balance, improve circulation, and enhance skin texture.
Udvartana is commonly recommended for individuals seeking support with weight balance, sluggish metabolism, skin dullness, or stiffness. The therapy is performed under professional supervision in a clean and controlled environment to ensure safety and effectiveness.
Benefits
- Supports healthy weight and metabolic balance
- Improves skin tone and texture
- Helps reduce stiffness and heaviness
- Stimulates circulation and tissue activity
Udvartana supports overall body balance and is often included as part of a personalised Ayurvedic wellness plan.
What to Expect
The session begins with a brief assessment to understand suitability. Herbal powders are applied using firm, upward strokes across the body. The therapy may feel invigorating and warming. Post-therapy rest and simple care guidance may be advised for better results.
What Include ?
- Application of herbal powders selected based on individual needs
- Structured massage strokes as per Ayurvedic guidelines
- Therapy performed by trained Ayurvedic therapists
- Conducted in a calm, private, and hygienic setting
Provides With
- 45–60 Minutes
- Performed by Ayurvedic therapists
- Herbal powders and formulations
Have Questions? Contact Us Anytime!
If you would like to know whether Udvartana is suitable for your wellness goals, our team will guide you with clear information and personalised recommendations.
Udvartana is used to support weight balance, improve circulation, and enhance skin tone through herbal powders.
Udvartana is generally suitable, but a consultation is required to assess individual health and suitability.
Udvartana supports metabolic balance and complements lifestyle guidance for healthy weight management.
A typical Udvartana session lasts between 45 to 60 minutes, depending on the treatment plan.